This one-day retreat is a chance to step away from the pressures of daily life and return to your essence. Through a carefully curated blend of practices, you'll be guided to reconnect with your inner self, the natural world, and a deeper sense of meaning.
Ceremonial Cacao
We begin the day with a sacred cacao ceremony to gently open the heart and create a grounded, heart-centred space. Cacao is a plant medicine that supports emotional clarity, inner connection, and spiritual insight.
Guided Meditation
Throughout the day, you’ll be held in immersive meditations that quiet the mind and bring you back to presence. These guided journeys are designed to soothe the nervous system and create space for soul-level reflection.
Shamanic Journeying
Using traditional shamanic techniques, you’ll be guided on an inner journey to meet spirit guides, access deeper wisdom, and explore your true essence. These journeys allow you to receive messages, release old patterns, and reconnect with your spiritual path.
Nature Connection
You’ll spend time outdoors engaging with the natural world in intentional ways. This might include mindful walking, sensory practices, or nature-based rituals—designed to awaken your instincts, ground your energy, and bring a sense of belonging.
Journaling & Reflection
Gentle journaling prompts help you integrate your experiences, explore insights, and clarify your intentions moving forward. There will be quiet space for writing, reflection, or simply being.
Plant-Based Lunch
A nourishing, wholesome plant-based lunch is included, giving you the opportunity to rest, connect with others, and enjoy food that supports your body and spirit.
This retreat is for anyone feeling called to slow down, let go of what no longer serves, and reconnect with the wild wisdom within. No prior experience is needed—just a willingness to open, receive, and be held in a safe, supportive space.